A research library of key reports on the sports and physical activity sector from a variety of sources.


Displaying 1 to 7 of 7

This report led by Mind has reinforced the link between mental health and physical exercise, highlighting that those who increased their activity levels by an average of 1.3 days per week further improved their resilience and mental well-being.

Moving More, Ageing Well

Sun, 05 Nov 2017

UK Active

This report says innovative solutions for keeping older people active and independent could save billions of pounds in NHS and social care costs by preventing disease.

Evidence summary of the health benefits that can be achieved from 10 minutes of brisk walking per day for 7 days.

Workplace Policies And Practices Promoting Physical Activity Across England

Sat, 16 Sep 2017

International Journal of Workplace Health Management

This paper seeks to understand how workplaces most effectively promote physical activity for the benefit of public health.

Women in Sport have undertaken a research project to help further understand women's motivations and barriers to taking part in parkrun and wider running activity.

Sporting Future: First Annual Report

Wed, 22 Feb 2017

Cabinet Office

This report sets out the steps that have been taken towards making sure absolutely everyone can benefit from the power of sport.

Fitbit Research Library

Fri, 10 Feb 2017

Fitbit

Fitbit has created its own database with its research partner Fitabase made up of 164 published studies which mention using Fitbit wearables. The Fitabase Research Library is designed to be a public one stop-shop resource for published and peer-reviewed studies using Fitbit technology.