A research library of key reports on the sports and physical activity sector from a variety of sources.


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Active Lives Adult Survey

Fri, 15 Dec 2017

Sport England

Sport England's latest research reveals that active people are happier and more satisfied with their lives – and are less likely to experience anxiety.

This report led by Mind has reinforced the link between mental health and physical exercise, highlighting that those who increased their activity levels by an average of 1.3 days per week further improved their resilience and mental well-being.